Useful Books & Articles

Always Hungry

by David Ludwig, MD, PhD

The 21 Day Immunity Plan

by Aseem Malhotra, MD

The Pioppi Diet

by Aseem Malhotra, MD

The Hacking of the American Mind

Fat Chance

Processed Foods: An Experiment That Failed

by Robert Lustig, MD, MSL

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

by Nina Telcholz

The Art and Science of Low Carbohydrate Living

by Jeff S. Volek, PhD, RD and Stephen D. Phinney, MD, PhD

Obesity: Evaluation and Treatment Essentials 

by G. Michael Steelman and Eric C. Westman, MD

Case Against Sugar

Why We Get Fat and What to do About It

Good Calories, Bad Calories

Maybe it has all been a Big Fat Lie

by Gary Taubes

The Real Meal Revolution

by Jonno Proudfoot, Sally-Ann Creed, and Tim Noakes, PhD