Resources

Books & Articles

Always Hungry

by David Ludwig, MD, PhD
Brain Energy

by Chris Palmer
Case Against Sugar

by Gary Taubes
Change Your Diet Change Your Mind

By Georgia Ede
Obesity: Evaluation and Treatment Essentials

by G. Michael Steelman and Eric C. Westman, MD
The Art and Science of Low Carbohydrate Living

by Jeff S. Volek, PhD, RD and Stephen D. Phinney, MD, PhD
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

by Nina Telcholz
The Case for Keto

by Gary Taubes
The Hacking of the American Mind Fat Chance

by Robert Lustig, MD, MSL
The Real Meal Revolution

by Jonno Proudfoot, Sally-Ann Creed, and Tim Noakes, PhD